Rhaea Stinn is a student of the sport of powerlifting. As both an equipped and classic lifter, who’s been lifting since she was 14, Rhaea Stinn’s Squat Presentations take into consideration a learning and competing history that have resulted in Sub-Junior, Junior, and multiple Open IPF World Championships and numerous Canadian and World Records. That feat, in and of itself is possibly solely her title.
Save with the 3-lift Course Bundle
Save over 30% off by purchasing the bundle and you’ll get all three courses: BENCH, SQUAT & DEADLIFT with a free bonus course: Squat, Bench, and Deadlift Better. (Reg: $414)
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Throughout her Iron Sisters Squat Presentations and her coaching, Rhaea combines these experiences and lessons to share key insights and shed light on ‘how to use what you’ve been given’ to get the most out of your Squat.
Not one to ever shy away from improvement – Rhaea also teaches us about:
The importance of your Mental State,
Perfecting your Squat Set Up,
Finding Optimal Bar Placement,
Determining your Stance,
Paying attention to the Descent,
Having awareness of your Bar Path, and finally,
Being confident in your Optimal Execution of the Squat.
Rhaea believes that you can always find the smallest of details that will ultimately help you Succeed in YOUR Squat.
