Iron Sisters™ Course: Succeed in your SQUAT

Rhaea Stinn is a student of the sport of powerlifting. As both an equipped and classic lifter, who’s been lifting since she was 14, Rhaea Stinn’s Squat Presentations take into consideration a learning and competing history that have resulted in Sub-Junior, Junior, and Open IPF World Championships and numerous Canadian and World Records. That feat in and of itself is possibly solely her title. She takes these experiences to shed light on how to use what you’ve been given to get the most out of your Squat. Not one to shy away from improvement – Rhaea shares insights about the importance of your Mental State, Squat Set Up, Finding Optimal Bar Placement, Stance, the Descent, Bar Path and Optimal Execution of the Squat. Rhaea believes that you can always find the smallest of details that will ultimately help you Succeed in YOUR Squat.